Creating Meaningful Change
Therapy for Anxiety, OCD, ADHD, and Substance Abuse Disorders.
Westchester County | New York City
Welcome to Pelham Psychology
You may have been struggling with addiction, anxiety, OCD, and ADHD for years.
These issues may even be getting worse over time, in spite of your efforts to address them. You may be feeling hopeless and unsure about taking the next step to make lasting changes.
There IS hope - therapy at Pelham Psychology can help you better understand yourself, learn and practice new skills, and achieve the changes that you have been longing to make.
Why work with us?
We are experts in delivering the most effective and evidence-based treatments for these issues. One size does not fit all when it comes to addiction or psychological treatment, and we will work with you and consider your unique situation so that you can create meaningful change.
Decades of research have shown that OCD, anxiety, ADHD, and addiction can be effectively treated with specific cognitive-behavioral therapies (CBT) and other evidence-based treatments.
Often people struggle for years because they do not get the specialized treatment needed to thoroughly address these issues. We have successfully helped people like that to make lasting changes and build the life that they want.
We offer in-person and virtual treatment in Manhattan and Westchester County, and virtual treatment throughout New York state.
Take the next step. Reach out for a consultation call to explore our services more. We can help you get your life back on track.
Specialties include:
Anxiety Disorders (social anxiety, generalized anxiety)
Obsessive-Compulsive Disorder (OCD)
Conditions treated:
Bipolar Disorder
Depression
Autism Spectrum Disorder
Post-Traumatic Stress Disorder (PTSD)
Approaches include:
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Trauma-Informed Therapy
Mindfulness-Based Approaches, including Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT)
Family Coaching
ADHD Coaching
A nonjudgmental and collaborative approach.
Specializing in treating Anxiety, OCD, ADHD, and substance use disorders.
Serving Westchester County and New York City.
Reach out
I look forward to learning about you and to discussing what’s possible by working together.
- Brooke